Friday, July 18, 2008

When Should You See a Dietician?

A registered dietitian, or RD, is a food and nutrition expert who translates the science of nutrition into practical solutions for healthful living. Taking a highly personalized approach to diet and health, a dietitian can work within the context of your values and daily life patterns to help you achieve your nutrition goals.

RDs undergo rigorous training and must hold a bachelor's or master's degree in dietetics from an accredited college or university, complete a six- to 12-month dietetic internship, and pass a national examination administered by the Commission on Dietetic Registration. Most often they are up to date on the latest research surrounding the connection between diet and health and can provide guidance to integrate a healthy diet into your lifestyle.

A dietician can provide guidelines for digestive and immune support and offer recommendations for weight-related dietary changes. He or she also can offer customized dietary recommendations to treat chronic illnesses such as heart disease and diabetes and support healthy living.

During the initial meeting with a dietitian, he or she will work with you to paint a complete picture of your overall nutritional status. The dietitian will ask questions about your health history and your eating habits. He or she will then work with you to problem solve and develop a customized plan to help you achieve optimal health through nutrition.

Consult your physician to find out if a registered dietitian may be a good addition to your health care team.

Healthy Trust Immediate Medical Care serves the Chicago North Shore Communities of Lake County, Wheeling, Prospect Heights, Lincolnshire, Deerfield, Buffalo Grove, Northbrook, Highland Park, Long Grove, Riverwoods, Des Plaines, Palatine, Glenview, Highwood, Northfield, Libertyville, Winnetka, Arlington Heights, Mount Prospect, Lake Bluff, Lake Forest, Mundelein, and Bannockburn.

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